jueves, 4 de febrero de 2016

A short course on yoga and meditation by Doug Hayward

A short course on yoga and meditation by Doug Hayward

A short course on yoga and meditation by Doug Hayward | Review by Lucy Coleman. This is a must have book for anyone taking a teacher training course, and also for those who need a useful guide for exploring deep into the meditation techniques. Great read and very well-written Amazon Review: When your mind won’t … Continue reading »

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