The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin

The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin | Review by Lucy Coleman.

Comment: Bob Harper has been my trainer guru. A friend recommended me his book a few years ago, and my life changed. I feel I live with his rules in my head all the time. I learned to respect my body, and to think before eating anything about how much good or bad it will do for me. The great fact about this book is that covers every one of the rules with detailed explanations, this way it makes it easier to follow because we do know now what really happens when we do or eat anything. I read it all and sometimes read it again to refresh a few topics. I have recommended this book to most of my friends and they have it now.

Amazon Review: With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal authority and coach, you can and will finally shed the pounds—whether you want to lose two or two hundred!..Continue reading The post The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin appeared first on Fertility Online